4 WEEKS TO A VIBRANT YOU COURSE.
MORE JOY, LESS WEIGHT: Because Getting Healthy Shouldn’t Feel Like Crap
You can keep telling yourself you’ll get healthy when you have more time, more money, more flexibility…but that day never comes.
And here’s the problem. Each time you tell yourself you’ll do it and then don’t, it gets harder and harder for you to believe it.
And easier and easier to keep breaking promises to yourself.
But here’s the thing millions of health marketers don’t want you to know:
Breaking this cycle doesn’t have to be hard.
You don’t need a ‘revolution’ or a ‘cleanse’ or ‘a bootcamp’ to get there.
Just small, simple steps that feel doable.
Little things that make you feel happier, every day.
That’s what 4 Weeks to a Vibrant You is all about.
This course is transformative. It will literally change the way you think, feel, and ACT each day — without forcing you to pretend you’re Jillian Michaels.
You’ll learn easy ways to eat well, look great and feel ahhhmazing — no matter what the day throws at you.
No more getting sidetracked by negative thinking (with a side of fries).
4 Weeks to a Vibrant You gives you practical tools to get back on track, guilt-free.
In just 4 weeks, you’ll:
Say Goodbye to self-sabotage
Build timeless weight loss habits
Crave healthy food
Feel totally on top of your game
Here’s how it all breaks down:
WEEK 1: BUILD HEALTHY HABITS THAT LAST
Create realistic goals that compound like crazy, turning small steps into HUGE results
Get real about WHY you want this so you can stay on track to meeting your goals
Learn 3 simple steps to reach any health goal
Replace old habits with new ones without feeling like you’re punishing yourself
WEEK 2: ENERGIZE YOUR ENVIRONMENT
How to sneak in more H2O to stay energized and lose weight
Get the real story on sleep including practical tips to help you get more of it
Learn how healthy snacking helps you lose weight by eating more
Get everything you need to know on healthy indulging and why it’s a MUST
WEEK 3: START CRAVING THE GOOD STUFF
How to naturally crave healthy food without going cold turkey
Start thinking more positively without faking it
Find true balance by getting ruthlessly clear on your priorities
Track your food/mood connection to alleviate stress with great-tasting food
WEEK 4: HEALTHY MIND, HEALTHY BODY
Feed your soul for grace and strength in any situation (no woo or reading lists required)
Change how you feel about exercise by slowly adding more fun movement into your life
BONUS insider weight loss suggestions to reach your target weight, stress-free
Create your own self-care guide for quick, powerful ways to feel better every day
You’ll also get a 28 day menu plan including recipes and shopping lists to guide you through the month, plus direct support via email and our closed community of busy (but healthy!) moms on facebook.
If you’re ready to stop starving and start feeling awesome, the time is now.
START TODAY! Join us today for only $147.